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082 863 3670

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Why should you be here?

As a man, you’re feeling the strain. The pressures from every direction — your relationships, work, finances — are weighing you down. You’re expected to keep it all together, to be strong, to show no weakness, but inside, you’re struggling with anxiety, stress, and self-doubt. Accusations of toxic masculinity make it even harder to open up – the patriarchy at work, the evil men in society – the negative narratives are all around you. You don’t want to be part of the problem, but you don’t know how to find solutions. You need a space where you can explore these feelings without judgment, where you can understand yourself better, and where you can find a path to healthier relationships, work-life balance, and a stronger sense of self.

You need guidance and direction from someone who truly gets what you’re going through, who can offer real support without preconceived ideas or criticism.

How to Get Involved

The Mozambique MANifesto Challenge

The joy of the open ocean is calling YOU!
Step out of the city into the wilderness!

The individual man

We do individual and group coaching and counselling with men. We know that men would rather seek help in their workplace, to resolve work pressures and relational issues at work, than in their personal lifes.

Men in their workplace

Comprehensive statistics comparing the prevalence of women’s empowerment programs to those specifically designed for men within businesses are limited. A shift we need to make: It is not women or men; it is both!

Men in society

The aim is to change the societal narrative about men.